Master Your Mind With Danica
As seen on Channel 4’s SAS: Who Dares Wins, Danica pushed her limits in the challenging Thung Ui Jungle of Vietnam, proving the power of resilience, determination, and mental mastery.
Are You Struggling With...
Slow progress and frustration?
Persistent injuries, aches, or pains?
Low moods, anxious feelings, or a lack of motivation?
Overwhelming, intimidating gym environments?
Struggling to make time for training?
Poor sleep, stress, or burnout?
Feeling stiff, inflexible, or out of balance?
Do You Dream Of...
Becoming fitter, stronger, and healthier?
Looking and feeling younger, more vibrant, and confident?
Reducing stress and finding balance in your life?
Having expert guidance and accountability?
Boosting your mobility and flexibility?
Connecting with a supportive, like-minded community?
Cultivating a consistent, meaningful spiritual practice?
Achieving faster progress than ever before
Let’s make your goals a reality – together!
Yoga
Mobility and Flexibility Drills
Inversions & Arm Balances
Resistance training
Core Strength and Balance
Meditation Practices
Sound Healing
Cold Water Therapy
Reiki
Retreats
Plant Medicine Facilitation
Advanced level 3 Personal Trainer
Yoga Teacher Training +300 hours
Award in Designing Pre and Post-Natal Exercises
Level 2 Fitness Instructor
Reiki Master & Teacher
Meditation Coach
Sound Healing
First Aid Qualified
Fully Insured
JOIN THE ONLINE YOGA COMMUNITY
Face Your Fears | Unlock Your True Power
Danica’s 11-day journey through the intense challenges of the jungle was fuelled by the strength and resilience she built through yoga and the transformative practices she now shares with others. Let her guide you to discover your own untapped potential.
Numbers Speak
Danica is a highly skilled Level 3 Advanced Personal Trainer and Yoga Practitioner, renowned for her expertise in technique, alignment, and mastering proper form. With over a decade of experience in the fitness and yoga world, she has dedicated her career to empowering individuals to unlock their potential through movement, healing, and growth.
Danica specialises in teaching transformative practices that blend strength-building with mindfulness, helping her clients cultivate new postures, skills, and a deeper connection to their bodies. Her mission is to inspire confidence, resilience, and a sense of freedom in both body and spirit, guiding others toward a life of strength and balance.
As an expert coach, Danica equips her clients with timeless tools and methods designed to foster lifelong health and well-being. Whether you’re looking to elevate your fitness journey or deepen your yoga practice, Danica is here to guide you every step of the way.
Check out Danica’s 5* reviews on Google
With over a decade of experience, Danica has refined her unique methods through dedicated work on her own health and wellness and by helping hundreds of clients. She’s done the hard work so you don’t have to!
“Engaging, energising, and playful, Danica’s approach to yoga and fitness is a game-changer. I’d recommend her to anyone, from seasoned yogis to total beginners.”
Don’t just take it from us—check out Danica’s 5-star reviews on Google.
Danica’s sessions blend yoga, resistance techniques, breathwork, meditation, deep stretching, inversions, and more to create a fun, accessible practice for all levels.
YOGA
Danica is a devoted Yoga Practitioner and Teacher with a deep passion for sharing the transformative power of yoga. She believes that the wisdom of yoga should be accessible to everyone, regardless of experience or ability. Driven by this mission, she has designed classes that blend playful, creative energy with a strong, grounded flow—welcoming all levels to experience the profound benefits of this practice.
As the founder of The Om-Strong Academy, Danica has built an uplifting online community where members join her live three times a week. These sessions include one Yin/Somatic Releasing class for deep relaxation and healing, and two Movement/Flow classes to energize and empower both body and mind.
In addition to her group offerings, Danica works 1:1 with individuals who want personalised guidance on their yoga or calisthenics journey—whether they’re just starting out or working to refine advanced postures and skills.
Ready to explore what’s possible? Click below or connect with Danica to discover the best path for you.
Personal Training
Danica is a highly skilled and experienced personal trainer with a passion for helping individuals transform their bodies and minds. Her expertise spans injury recovery and prevention, mind-body connection, muscle building, fat loss, postural correction, and flexibility.
Danica’s bespoke 1:1 training sessions are more than just workouts—they’re transformative experiences. Each session is designed to challenge you physically and mentally while offering insights that help you discover something new about yourself every time.
Danica says, “My goal is to create workouts that push my clients to their limits while keeping things fun and engaging. I want to give people the opportunity to gain new skills and accomplish things they never thought possible.”
Ready to take the next step? Click below to book a call and explore 1:1 online training sessions with Danica.